This healthy chicken curry is perfect for those who don’t like terribly spicy curries but love a lot of flavourful spice. There are a lot of warming spices in healthy curry which produce a delicious flavour but nothing too fiery hot.
I love the subtle flavour of the mint sauce. If you are pressed for time, you could marinate the meat for just a few minutes and it will still be delicious.
This is another in a series of light and healthy chicken curry recipes that I’m writing. Taste it and you’ll never know it’s a diet recipe!
I learned this recipe in Kerala.
You probably know I like my south Indian curries a lot. they are lighter than most you find in the north of India but are in no way lacking in flavour.
I was in Kerala researching for my latest cookbook ‘The Curry Guy Light’ and came across so many chicken curries that not only tasted amazing but were actually good for you.
This original recipe was taught to me by my chef friend Vipin Vu. He had so many mouthwatering recipes to show me while there. This curry made it into my book as there was no way I was going to leave it out.
So the recipe is from Andhra but I learned in in Kerala where it has been loved for many years as one of their own.
If you like the look of this healthy chicken curry and want to try more Keralan masterpieces, try the following;