Light Recipes

Here’s a healthy option for you. These baked onion bhajis are so good! Here’s a delicious recipe for baked onion bhajis from my cookbook ‘The Curry Guy Light’. These are …

This is one of my favourite Keralan fish curries. In Kerala it is usually made with Kingfish which is difficult to find in the UK. There, it is called Mulagittathu …

Since returning from Kerala, I’ve been going sprouted lentil salad crazy. Many of the restaurants my wife and I visited had a great and colourful selection of sprouted beans and …

Any minced meat can be used in this recipe. This turkey keema recipe is usually made with lamb, mutton, goat or beef but here I have used turkey which is of course …

Tandoors and BBQs offer an excellent, healthy way to cook seafood. In this recipe I show you how I did it in my tandoor but there is not reason you …

  The first meal I ever ordered in Kerala was Mutton Mappas or Keralan lamb curry. It was our first night stay near Munnar. We sat outside enjoying the scenery …

  This healthy chicken curry is perfect for those who don’t like terribly spicy curries but love a lot of flavourful spice. There are a lot of warming spices in …

This delicious butternut squash curry can be prepared in so many ways. This hearty butternut squash curry is delicious served over rice or scooped up with chapattis.  It’s so easy …

This tuna steak recipe is from my cookbook ‘The Curry Guy Light’ This tuna steak recipe is such an easy dish to prepare and I love the combination of flavours.  …

This easy prawn curry recipe can be prepared in less than 30 minutes. This has to be one of the easiest curries I’ve ever made! Funny thing is, it’s simplicity …