You can make low fat chicken jalfrezi without losing flavour!
Chicken jalfrezi is one of my favourite curries at curry houses all over the UK. I’m currently trying to cut back a bit on calories. If you are too, you’ll be happy to know you can make this low fat chicken jalfrezi without losing that fantastic flavour.
Cooking oil and ghee are used a lot in curry house style curries because they taste great and also make the cooking process a bit easier.
Therefore, when cooking a low fat chicken jalfrezi with less oil, you really need to watch it!
I usually add the ingredients in a different order too, as I’ve done below to lessen the chance of burning the spices which could make the curry rather bitter and not very nice.
Follow these low fat chicken jalfrezi recipe instructions and you will be amazed at how good eating light can be.
You will end up with a curry house style chicken jalfrezi that is right up there with the best. Believe me… you won’t miss the extra fat.
Chicken jalfrezi is already one of the healthier curries you can order. All those veggies make the curry a healthy choice. They are usually quite spicy but that is really in your hands.
You can add as many chillies as you like or even omit them altogether.
Want a lighter curry? Try this low fat chicken jalfrezi!